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![Empower Your New Year: A Resolution for Pelvic Health](http://www.limmethod.com/cdn/shop/articles/CheersClinkingGlasses.png?v=1703150557&width=533)
Empower Your New Year: A Resolution for Pelvic ...
Empower Your New Year: A Resolution for Pelvic Health As we wave goodbye to the old and usher in the new, resolutions and promises of positive change fill the air....
Empower Your New Year: A Resolution for Pelvic ...
Empower Your New Year: A Resolution for Pelvic Health As we wave goodbye to the old and usher in the new, resolutions and promises of positive change fill the air....
!["Empowering Women: The Journey to Overcoming Urinary Incontinence"](http://www.limmethod.com/cdn/shop/articles/Blog_3_Cover.png?v=1701757414&width=533)
"Empowering Women: The Journey to Overcoming Ur...
"Empowering Women: The Journey to Overcoming Urinary Incontinence" The emotional and physical toll of urinary incontinence can cast a shadow over a woman's life, impacting daily activities and overall well-being....
"Empowering Women: The Journey to Overcoming Ur...
"Empowering Women: The Journey to Overcoming Urinary Incontinence" The emotional and physical toll of urinary incontinence can cast a shadow over a woman's life, impacting daily activities and overall well-being....
![You are not alone](http://www.limmethod.com/cdn/shop/articles/image1_2.jpg?v=1694531966&width=533)
You are not alone
You are not alone. Did you know that 1 in 3 women, like you, suffer from pelvic floor dysfunction? Women spend billions of dollars every year buying pads, liners and...
You are not alone
You are not alone. Did you know that 1 in 3 women, like you, suffer from pelvic floor dysfunction? Women spend billions of dollars every year buying pads, liners and...
![Muscle Problem Not Bladder Problem](http://www.limmethod.com/cdn/shop/articles/image1_1.jpg?v=1694531842&width=533)
Muscle Problem Not Bladder Problem
Bladder ”weakness” or urinary incontinence is not usually a bladder issue at all. It is a muscle issue. Pelvic floor muscles (the muscles in the base of your pelvis that...
Muscle Problem Not Bladder Problem
Bladder ”weakness” or urinary incontinence is not usually a bladder issue at all. It is a muscle issue. Pelvic floor muscles (the muscles in the base of your pelvis that...
![WHY Lim Method?](http://www.limmethod.com/cdn/shop/articles/image2_1.jpg?v=1694531673&width=533)
WHY Lim Method?
Why? It is a simple question and the answer has led to some of the greatest advances and discoveries in the history of the world. Ok, maybe that’s a stretch...
WHY Lim Method?
Why? It is a simple question and the answer has led to some of the greatest advances and discoveries in the history of the world. Ok, maybe that’s a stretch...