





BENEFITS OF LiM METHOD


SELF CARE
Whatever age you are, it is too young to live with leaks and it is time to make yourself a priority. Experience the freedom of leak free living.


NATURAL MOVEMENTS
Leaking is not a bladder problem, it is a muscle problem. LiM Method consists of expertly curated movements designed by health professionals to achieve better pelvic floor muscle health.


CONVENIENT
No set up, no fuss, no monthly subscriptions, and no need to leave the house. Comes with 7 easy to follow videos. 10 minutes a day will start you on your journey to leak free living.


DOCTOR RECOMMENDED
Doctors say LiM Method is the best way to train the pelvic floor muscles. No pills, no insertables, no co-pays.